Discover The Benefits Of Exercising When Pregnant

August 1, 2010 by Jalinn M Hardy · Leave a Comment
Filed under: Fitness 

For active mothers-to-be here’s some good news! Though it may sound challenging exercise is good for you and baby. So if you’re looking for a way to alleviate the usual aches and pains that come with being pregnant, exercise your way to the delivery date.

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How to Revitalize Dull Hair

April 19, 2010 by Suzan K Bishop · Leave a Comment
Filed under: Beauty 

Disappointed with the dull, lackluster hair on the girl you see looking at you in the mirror? Lust after shiny, silky healthier looking hair? Don’t despair. Any hair type can be make to be shinier as this short collection of tips will attest. Because believe it or not you too can have hair that gleams in the sun as well.

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Pomegranate Juice: Powerful Protector Of Your Prostate

March 31, 2010 by Leonard Z Sennish · Leave a Comment
Filed under: Health 

Believe it or not pomegranate is packed with properties for good health. That’s both fact and a proverb. But some would say it’s truly a wonder fruit when it comes to your prostate.

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Pillow Selection Made Easy

March 21, 2010 by Kyleen T Shugar · Leave a Comment
Filed under: Health 

What comes to mind when you hear the word “pillow”? A comfortable night spent on a soft, silken support with bed sheets tucked in firmly? Or something else?

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Beauty Tips: The Truth Behind Hollywood’s Worst Kept Secrets

March 20, 2010 by Suzan K Bishop · Leave a Comment
Filed under: Beauty 

Did the image you glimpsed in the mirror this morning make you wish for a magic wand? Are you looking for beauty tips that are more than just slap on the make-up and smile? Let’s see if we can’t get away from slathering to taking a slightly more scientific approach.

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Getting A Good Night’s Sleep: Advice For Melatonin Users

March 17, 2010 by Kyleen T Shugar · Leave a Comment
Filed under: Health 

Know what? All I want is a little more melatonin in my life so that I can sleep like a baby.

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When To Start Prostate Cancer Screening Not So Clear Cut

December 21, 2009 by Leonard Z Sennish · Leave a Comment
Filed under: Wellness 

Question: There seems to be some conflicting info out there about prostate exams. Care to clear that up?

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Cool Ponytail Hairstyle Advice For Hot Women

December 5, 2009 by Suzan K Bishop · Leave a Comment
Filed under: Beauty 

If you think pony tails are oh so basic than you must not be aware of all the styling options they can present.

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Color Depositing Shampoo Tips That Save You Effort

November 25, 2009 by Suzan K Bishop · Leave a Comment
Filed under: Beauty 

You’re part of the hair coloring sisterhood right? I know, who isn’t? But is it me or does the color seem to fade too quickly? Not to mention all the time, hassle and expense of those never ending touch ups.

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Little Known Insights About Home Cardio Workouts

October 30, 2009 by Jalinn M Hardy · Leave a Comment
Filed under: Fitness 

Find you have no time for the gym? Still want to lose that paunch also known as disgusting belly fat? Then here’s what you do. Try home cardio workouts to lose belly fat. You can do it. And the following will help you lose that unsightly fat without the embarrassment of over exposure of public workouts.

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